Nutrition Counseling

Heal, grow, find freedom and reach your goals with our one-on-one nutrition counseling. Our work is centered around weight-inclusive, anti-diet, body liberating care. We promote a mindfulness-based, client-centered, relational approach and personalize strategies to meet your individual goals and lifestyle. Through a thoughtful, collaborative and holistic style, we provide a supportive, comfortable, non-clinical environment with a specific focus in several areas.

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Areas of Focus

  • Eating/Body Image Concerns
  • Preventative Wellness
  • Pediatric & Family Nutrition
  • Medical Conditions
  • Perinatal & Women’s Health

Additional Services

In addition to standard nutrition therapy sessions, we incorporate a lot of hands-on experiential strategies into our work with clients. We offer a number of experiential therapies to help our clients succeed in their goals, such as food play and new food introduction, individual or group cooking tutorials, grocery shopping, dining out, meal support, and virtual services.

At a Glance

AGES SERVED

Nutrition counseling is available for clients of all ages, beginning in early childhood.

FORMAT

Sessions are available in person at our locations in the Metrowest region, or through telehealth throughout Massachusetts.

INSURANCE

We accept a range of insurance plans, and coverage may vary by service. Contact us to confirm your coverage, or visit our locations and insurance page for details.

Testimonials

“Nicole is a delight to work with! She is insightful, always supportive of her clients, person focused, and a great teammate on a client’s healing journey! Her implementation of therapeutic techniques in session and building rapport is admirable!Metrowest Nutrition is a breath of fresh air. The staff are kind, compassionate, knowledgeable and professional – and cutting edge. I would highly recommend them for support in building a lifelong healthy relationship with food.”
— Deborah Tyson

Ready To Get started with nutrition counseling?

Reach out today to schedule your first appointment.

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