Groups

Upcoming Group – Finding Fat Joy

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Community and connection for people in larger bodies living in a weight-centric world Do you live in a fat* body?  Are you lonely, exhausted, and/or stressed trying to navigate family, friends, and/or health systems focused on weight? Metrowest Nutrition is dedicated to providing people with nourishment beyond nutrients.  Our team members, Annie and Megan are hosting … Read more

Intuitive Eating Groups Starting Soon!

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[vc_section][vc_row][vc_column][vc_column_text]We have several Intuitive Eating Groups starting the week of April 22nd.  Diets and prescriptive meal plans provide external guidance, leading to mistrust of the body. IE shifts the paradigm, transitioning responsibility for eating back to the body (where it belongs), providing a sustainable model to use throughout life. Introduction to Intuitive Eating – Framingham … Read more