NEW iMove Group Starts in October!

We are excited to share that a Virtual iMove Group for individuals struggling with compulsive exercise starts October 9th.  Join others in a 6-week group to work on healing your relationship with exercise.  Combining elements of Acceptance and Commitment Therapy (ACT), Polyvagal Theory, Dialectical Behavioral Therapy (DBT), Education and Experiential Learning, the iMove Group provides … Read more