Attention-Deficit/Hyperactivity Disorder (ADHD) doesn’t just impact focus and impulse control—it can also affect eating. Whether it’s forgetting to eat, binge eating, or sensory sensitivities, understanding these patterns is the first step towards working on them. Here are some common eating challenges people with ADHD face—and tips on how to handle them. Forgetting to Eat: Leading … Read more
NEW group for Neurodivergent individuals with ARFID! Join other Neurodivergent adults with ARFID for connection and support. We will provide a welcoming and validating space to build community for individuals who often feel isolated. The group will be co-led by a Registered Dietitian and a Psychotherapist who are both experienced in eating disorders and neurodivergence. … Read more
Intuitive Eating offers freedom and flexibility in relation to food. The ten principles of intuitive eating offer a road map to move away from restrictive plans and yo-yo diets so you can finally feel peace in your relationship with food and in your body. Our next Intuitive Eating group co-facilitated by a licensed therapist and registered dietitian, starts in … Read more
We are excited to share that a Virtual iMove Group for individuals struggling with compulsive exercise starts October 9th. Join others in a 6-week group to work on healing your relationship with exercise. Combining elements of Acceptance and Commitment Therapy (ACT), Polyvagal Theory, Dialectical Behavioral Therapy (DBT), Education and Experiential Learning, the iMove Group provides … Read more
Are you in outpatient treatment for an eating disorder? Would you benefit from some additional support around meals? Join eating disorder registered dietitians, Bella Mortenson and Enjely Mora for this weekly virtual meal support group. You’ll have the opportunity to eat a meal along with others who are also in recovery in a supportive community. … Read more